Be Yourself - Masterfully
- Masterful Mindset
- Befriend & Hack your nervous system
- Master Well-Balanced & Well-Being
I specialize in helping professional women
with stress-related issues, to get back on track.
Permanent stress and always being in the fast lane has many faces,
harms health and blocks natural resources, to regenerate and regulate. A few examples:
- Everything sucks. Having difficulties to face new things and situations
- No energy and being tired all the time, not being able to switch off properly anymore
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Constant negative thought processes and - Not able to find "Peace of Mind"
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Lack of concentration. Forgetfulness. Not able to have a clear focused Mind
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Self-perception and external perception can no longer be reconciled
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Imposter syndrome, despite phenomenal work
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Feelings of helplessness & overwhelm, depressive moods, not able to regulate emotions
Hi, I'm Gabriella Johanns
and I help professional women struggling with stress and burnout to re-ignite joy, balance and harmony.
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I use a combination of Hypnotherapy, Counseling, Energy-Coaching and the SSP Safe & Sound Protocol to provide breakthrough results for my clients.
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You'll master your mindset and nervous system so you can confidently smash your goals.
My approach and stance
Most important first steps! The direct route to the root of problems go and determine the state of affairs . This is the best starting position that helps you to take a new position in order to see new options on the basis of this. From here, can Body - Mind - Soul, in a powerful way, balance again and come into balance.
Physical and emotional issues, limiting behavioral patterns - trains of thought - beliefs, can be positively changed and absolutely remember a naturally healthy origin.
Gained signals of security and connectedness , influence our feelings, strengthen our resilience and thus also our actions in the world. It's called well-being, which includes absolutely great coping skills in everyday life. The best basis in exchange and in connection with yourself, others and the world
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I am convinced that all the answers lie within us and thus also the potential for change. As a therapist, I see my task as helping people to find clarity, to overcome things that were a hindrance in the past. New strategies & tools can support this change.
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RTT
Hypnotherapy
SSP
Safe & Sound Protocol
Regulate the autonomic nervous system
Based on the Polyvagal Theory
by Stephen W. Porge s
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What customers say
