What is RTT?
Tipps, Empfehlungen & Selbsterfahrenes
Inspirationen, denen nachgegangen werden kann, wenn man möchte.
Viel Spass beim stöbern!
Tackle stress-related signals and symptoms!​
​
Fight / Flight Mode:
- Constantly getting on your nerves about everything and everyone
- constantly in defense mode
- always being blasted with conflict
- not able to slow down
​
- Avoiding conflicts
- Shutdown - can no longer pull themselves back up properly
- Fears of all kinds
- Overwhelmed
- Be wiped out
​
Mindset and emotional imbalance:
- Constantly badmouthing yourself internally
- Being successful, without a sense of connection and able tofeeling it
- Feelings of inferiority
- Low self-esteem
- No self-confidence
- I don't deserve to have a happy life
​
Stuck in sentences like:
I have tried everything - nothing has helped. I am just like that.
​
Because of all this, resources can hardly be perceived, accessed and used. ​
Tackle stress-related signals and symptoms!​
​
Fight / Flight Mode:
- Constantly getting on your nerves about everything and everyone
- constantly in defense mode
- always being blasted with conflict
- not able to slow down
​
- Avoiding conflicts
- Shutdown - can no longer pull themselves back up properly
- Fears of all kinds
- Overwhelmed
- Be wiped out
​
Mindset and emotional imbalance:
- Constantly badmouthing yourself internally
- Being successful, without a sense of connection and able tofeeling it
- Feelings of inferiority
- Low self-esteem
- No self-confidence
- I don't deserve to have a happy life
​
Stuck in sentences like:
I have tried everything - nothing has helped. I am just like that.
​
Because of all this, resources can hardly be perceived, accessed and used. ​
Tackle stress-related signals and symptoms!​
​
Fight / Flight Mode:
- Constantly getting on your nerves about everything and everyone
- constantly in defense mode
- always being blasted with conflict
- not able to slow down
​
- Avoiding conflicts
- Shutdown - can no longer pull themselves back up properly
- Fears of all kinds
- Overwhelmed
- Be wiped out
​
Mindset and emotional imbalance:
- Constantly badmouthing yourself internally
- Being successful, without a sense of connection and able tofeeling it
- Feelings of inferiority
- Low self-esteem
- No self-confidence
- I don't deserve to have a happy life
​
Stuck in sentences like:
I have tried everything - nothing has helped. I am just like that.
​
Because of all this, resources can hardly be perceived, accessed and used. ​
Tackle stress-related signals and symptoms!​
​
Fight / Flight Mode:
- Constantly getting on your nerves about everything and everyone
- constantly in defense mode
- always being blasted with conflict
- not able to slow down
​
- Avoiding conflicts
- Shutdown - can no longer pull themselves back up properly
- Fears of all kinds
- Overwhelmed
- Be wiped out
​
Mindset and emotional imbalance:
- Constantly badmouthing yourself internally
- Being successful, without a sense of connection and able tofeeling it
- Feelings of inferiority
- Low self-esteem
- No self-confidence
- I don't deserve to have a happy life
​
Stuck in sentences like:
I have tried everything - nothing has helped. I am just like that.
​
Because of all this, resources can hardly be perceived, accessed and used. ​
